Therapy and Coaching for every identity

“Life doesn’t demand perfection. It doesn’t require you to be constantly fearless, confident, or self-assured. It simply requires that you keep showing up”
— Unknown

WORK WITH Juliana

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Individual Therapy

Engage with therapeutic insights at your own pace through a range of online sessions.

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Couples Therapy or coaching

Strengthen your relationship together with personalized couples sessions, available on your schedule.

sOCIAL MEDIA

Worthiness plays a crucial role in shaping our mindset and overall sense of joy and well-being. Many theories emphasize that we are inherently worthy simply by being born—that our worth is not tied to what we do or achieve. I wholeheartedly a
It’s been said that “Tea is Medicine”, which I think is another example of how western culture has watered down a traditionally holistic beneficial practice✨ I’ve noticed a lot of benefits within my own practice, focusing on
This comes through self compassion, having a growth mindset, and accepting that we are human. Some of us make mistakes more than others 🙋🏽‍♀️✨ and that is okay! All you have is your life. We can’t trade it in for another life. So we hav
This will be the message I will be sharing with my clients this week ✨ #fyp #election #election2024 #america #therapist #therapistsofinstagram #mentalhealth #hope #strength
I want Willie’s presence to be felt on this page. Losing him changed me in so many ways, and I still feel him with me every day. Losing him was one of the hardest experiences of my life. During this time, I was also coming off long term antide
I love this so much ❤️💚🧡💜💛💙 There are five areas of life that are important to focus on for overall wellbeing: 1. Relationships 2. Mental health/ mindset 3. Financial Wealth 4. Physical wellness 5. Spirituality I am constantly learning and im